Why Summer Doesn’t Cure Sadness: Seasonal Depression Isn’t Just for Winter

Why Summer Doesn’t Cure Sadness: Seasonal Depression Isn’t Just for WinterBy: Find Your Balance, Center for Growth & Change Published on: 04/06/2025

When we think of seasonal depression, we imagine gray skies, endless rain, and long winter nights not sunny days, barbecues, and beach trips. But here’s the truth that surprises many: seasonal depression can strike in summer, too.

mental health
Why Summer Doesn’t Cure Sadness: Seasonal Depression Isn’t Just for Winter